Stress Busting

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Stress Busting: How to Reduce Anxiety and Tension in Your Life

This book is for those feeling weighed down, overwhelmed, stressed, anxious, or resentful due to relationship tensions, situation-induced strains, or self-made pressures. Filled with helpful suggestions for avoiding or handling unnecessary anxieties.

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Are you suffering from a Mental health crisis? Start your healing journey today!

Get instant access to my FREE ebook that walks you through the nine critical steps you must take to survive a mental health crisis. The practical information in this guide has saved and enriched my own life and helped countless others. Click below and I'll email you a copy.

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